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Achilles tendonitis treatment

How Long Should I Rest with Achilles Tendonitis?

Achilles tendonitis involves acute inflammation of the tendon that connects your calf muscle to the heel of your foot. This injury is most often caused by overuse from running or…

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ankle injuries

3 Common Foot and Ankle Injuries

Did you know that foot and ankle injuries impact millions of Americans each year? Sometimes it’s a trauma like a sprain that brings people into the doctor’s office, while others…

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